What is the best probiotic ?
Homemade Coconut Yogurt Recipe!
“Super easy and healthy. Great way to get your probiotics!”
- 1 can coconut milk –or canned coconut cream fora thicker yogurt
- Probiotic powder
Make Your Own Probiotics – Easy Homemade Sauerkraut
“Did you know that Fermented Foods like Sauerkraut is a great way to get the health benefits of probiotics? You can easily make this Super Easy Sauerkraut at home and have your own homemade probiotics for a fraction of the cost that buying supplements would be. Healthier wallet – healthier you!”
bay leaves (optional)
caraway seeds (optional) link