Attitude of Gratitude Quotes Journal Activities
Questions to Inspire Gratitude
“You can ‘rewire’ your brain to be happy by simply recalling 3 things you’re grateful for every day for 21 days.”
What, who, where makes me smile ?
What do I love about myself?
Who am I grateful for ? Why ?
Which successes in my life have brought me the most happiness?
What is better today than a year ago that I am grateful for?
What do I like about this season?
What makes me happy ?
What is something beautiful ?
What makes me laugh ?
What did I do that was hard to do ?
What is my favorite outing recently ?
What is something that I am good at?
What spiritual beliefs am I grateful for?
What freedoms am I grateful for?
What gift did I love receiving this year?
What is something I love in nature?
What do I love about my parents?
What was the best thing that happened recently ?
What is a favorite family custom?
What is a special event from my childhood?
What kindness did I witness recently ?
What do I like about where I live (your home/neighborhood/town)?
What do I love about one or more of my family members, friends, pets ?
What do I like about my job?
What is a challenge that has strengthened me ?