Diet for New Baby Infographic
There are problems with the baby’s growth if pregnant women are not getting sufficient nutrients. To reduce the occurrences of avoidable diseases in the child’s life, the mother needs to consume enough nutrients.
These include vitamin B-6, vitamin A, folate, iodine, iron, and zinc.
You can see the list of foods below in AuthorityDiet.com infographic that would provide these nutrients.
It is important for mothers to take 40% more vitamin while pregnant. Getting enough iron also reduce the risk of anemia that causes premature birth.
Please include attribution to AuthorityDiet.com with this graphic.