Spirulina Infographic on Health and Weight Loss
Even though spirulina has been available for a long time, it only recently became popular.
What is spirulina? It is pond scum algae that provide many health benefits that are backed by science.
The infographic below by Authority Diet lists 12 health benefits of spirulina.
The benefits range from detoxes from heavy metals to reducing your risk of getting a stroke.
Spirulina is sold in supplement form and usually taken as tablets or powder form added to drink mixes.
This superfood is safe and well tolerated by most people with the exception of pregnant women and those suffering from autoimmune diseases.
Please include attribution to AuthorityDiet.com with this graphic.