Turmeric curcumin benefits Infographic
Turmeric and curcumin have been getting a lot of hype in recent years for a number of health benefits particularly as a treatment for arthritis.
Authority Diet created an infographic with the 12 health benefits of turmeric and curcumin.
People confuse turmeric and curcumin as supplements lump the two terms together as turmeric curcumin.
Turmeric is a spice typically used in curry. It comes from the root of the plant of the same name.
Curcumin is a compound of turmeric that is largely responsible for turmeric’s health benefits.
Please include attribution to AuthorityDiet.com with this graphic.