Vitamin D3 Benefits Infographic
Vitamin D has not gotten enough attention in the public eye that it deserves.
Often, Vitamin D is referred to as the sunshine vitamin. Interestingly though, it’s not classed as a vitamin but is a precursor to a hormone.
Vitamin D has many vital functions in our body and affects hundreds of genes.
Due to this, vitamin D can help prevent a range of negative health conditions such diabetes, multiple sclerosis and cancer.
The following infographic by Authority Diet reveals 11 health benefits of vitamin D as well as the recommended dosages.
Please include attribution to AuthorityDiet.com with this graphic.